Recovery is about reducing the soreness, nourishing the body, and refreshing the mind.  No matter if you are training for your first 5k, reaching for that next Ironman® PR, or trying to maintain your professional edge, your fitness goals can have a toll on your body and mind. At The Recovery Lounge, you have access to the latest in cryotherapy, compression, electrotherapy, and stretch therapy all in a relaxed environment specifically designed to get you recharged.  Sit down at the Recovery Bar and get a smoothie specifically crafted to aid in reducing inflammation and restoring vital nutrients.  No matter your goal, we can get you ready to succeed!