Cupping is a form of soft tissue mobilization and is accomplished by applying individual suction cups to sore areas of the body to help reduce pain, inflammation, and speed up the recovery process.
$20 when added to 60 or 90 min massage
Utilizing Whole Body Cryotherapy, this three-minute treatment exposes your body to temperatures between -50° and -225°, based on your unique needs. Best for reducing joint and muscle pain while increasing endorphins.
Thai Stretch uses a series of rocking, stretching, and compression techniques designed to move your body into yoga like positions.
Featuring NormaTec®, compression technology mobilizes fluid by compressing limbs in stages. This decreases muscle recovery time, reduces soreness, and decreases muscle tension and inflammation. Use them on legs, hips, or shoulder.
The Recovery Lounge is making headlines. Check out some of the recent stories about us!
Kenny has been in the healthcare technology industry for close to 20 years bringing new, innovative wellness products to market for both Fortune 50 and start-ups. Kenny is also an avid endurance athlete, competing in Ironman, marathons, and cycling. He has a passion for helping people achieve their goals…..and carbon fiber.
Head of Therapeutic Services
Adam has a passion and enthusiasm for helping people. He is a recently graduated Page High School and served as supervisor of operations at LifeTime. Adam is currently studying business. Like the smoothies? Make sure you thank him!
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